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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day

Name: Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Brand: Mosley, Dr Michael
SKU: Z757XRV4MD7
Price: 4.04 GBP
Availability: InStock

by Mosley, Dr Michael

Paperback

Product ID: Z757XRV4MD7

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Notes supplied by the seller about this specific item.

Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day by Mosley, Dr Michael. Paperback · 208 pages · published 2013 · publisher Short Books Ltd. Topics: Fitness & diet, 5:2; fast; intensity; HIT; HIIT; interval; cycling; training; high; health; fitness; running; diet; wonders of the human body; longevity.