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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day

by Mosley, Dr Michael

Paperback

Product ID: Z4HCD4BY68T

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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day by Mosley, Dr Michael. Paperback · 208 pages · published 2013 · publisher Short Books Ltd. Topics: Fitness & diet, 5:2; fast; intensity; HIT; HIIT; interval; cycling; training; high; health; fitness; running; diet; wonders of the human body; longevity.

Item specifics

ZOID
Z4HCD4BY68T
ISBN-13
9781780721989
ISBN
1780721986
EAN
09781780721989
Brand / Author
Mosley, Dr Michael
Format
Paperback
Category
Health Issues
Dimensions (W × L × H)
0.79 inches × 5.04 inches × 7.72 inches
Item weight
2.31 pounds
Author
Mosley, Dr Michael
Language
english
Number Of Pages
208
Publication Date
2013-12-19T00:00:01Z
Publisher
Short Books Ltd
Package weight
2.31 pounds

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  1. #4 in How to Cycle
  2. #1,382 in Health Issues
  3. #23,047 in Books

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