Meditation

Introduction To Buddhism: An Explanation Of The Buddhist Way Of Life

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Geshe Kelsang Gyatso

The Little Book of Mindfulness: Focus, Slow Down, De-Stress

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Tiddy Rowan

Silence Your Mind: Improve Your Happiness in Just 10 Minutes a Day With This New Approach to Meditation

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Manocha, Dr Ramesh

The Power of Meditation: A 28-Day Programme for Real Happiness

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Salzberg, Sharon

365 Days of Mindfulness

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Jane, Yvette